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TSC Strength & Conditioning

Now allowing drop-ins at this time
Now allowing open gym between classes and weekends (check front desk for schedule)

TSC Strength & Conditioning is a fitness program designed to increase your capacity to do every day work. For some, this can mean the ability to get out of a chair easier or pick up a heavy object off the floor. For others, TSC Strength & Conditioning allows them to run, ski, hike, bike, climb, and paddle better. More specifically, TSC Strength & Conditioning combines elements of plyometrics, gymnastic movements, and Olympic lifting into a program intended to achieve constantly varied functional movement patterns at high intensity. This ultimately leads towards a higher level of general physical preparedness.

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All TSC Strength & Conditioning memberships include the full facility. Scroll down to see the TSC Strength & Conditioning membership rates or stop by the front desk to pick up a rate card. Wodify has been implemented in the TSC program. In order to keep track of workouts and to sign up for classes download Wodify. The class schedule is further down the page.

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Experience is required to perform TSC Strength & Conditioning safely. Any member or guest who has no experience in TSC Strength & Conditioning must sign up for one private session with a TSC Strength & Conditioning coach, before taking a TSC Strength & Conditioning class.

Contact info: [email protected]

Small Group Classes

We limit each class to 8 members which gives each coach the opportunity to provide hands on instruction.

100% scaleable

meaning that members of varying strengths and skill levels can workout next to each other in a class setting.

Community

A motivating and supportive team environment that guarantees members get more out of their workouts.

Day Rates

Day Pass allows use of TSC Strength & Conditioning classes and full use of facility
Single
$30
One Day
  • Any one person who wants a membership
  • 14 years or older
Couple
$50
One Day
  • Any two adults living in the same household
  • (or) Couple

Monthly Rates

Month to month 12 mo commitment, minimum of 6 months, 30 days notice to cancel membership. Month to month may be placed on hold for minimum of 1 month and maximum for 6 months ($10 per month).
Single
$150
Monthly
  • Any one person who wants a membership
  • 14 years or older
Couple
$250
Monthly
  • Any two adults living in the same household
  • (or) Couple
Single FR/T/M
$125
monthly
  • Any First Responder (FR), Teacher (T) or Military (M) who wants a membership
  • 18 years or older
Couple FR/T/M
$230
monthly
  • Any two adults living in the same household
  • (or) Couple
  • One person must be a First Responder (FR), Teacher (T) or Military (M)