Trainer - JESSIE AUFDERHEIDE

Jessie was born and raised in the mountains of Colorado. Skiing and biking were part of her life from a very early age. After earning her BS in Exercise Science from Northern Arizona University, she became a personal trainer in 2000. Since then, she has learned and been reminded everyday that we are all wonderfully unique. Jessie’s further training as a Medical Exercise Specialist, USA Cycling Coach, and National Ski Patroller has taught her even more about the human body, the human mind, and the human spirit. She finds deep satisfaction in working with those who have been injured. Jessie also enjoys working with new mothers during their pregnancies and postpartum. The recent birth of her own child has given her new insights into the special needs of new mothers. Jessie is thankful for everyone that she has ever worked with, because each has taught her invaluable lessons. She looks forward to meeting you, working with you, and learning from you.