Are you looking for a quick workout on your vacation in Jackson Hole? Maybe you’re looking to train for Hiking or Skiing Mt. Glory at Teton Pass this winter.. or a fast lunch-break workout on a busy day when you don’t have time to hike up Snow King or do a Tram Jam…? Climbing the Jacobs Ladder is one of the easiest ways at Teton Sports Club to get a full-body burn in a relatively short time span. Just a couple of minutes on the ladder will get your heart rate up and make the sweat flow! Check out a couple examples of workouts that you can do on the Jacobs ladder to get that coveted legs and lungs burn!
The 5 Minute Cardio Challenge!