CROSSFIT JACKSON HOLE
CrossFit is a fitness program designed to increase your capacity to do every day work. For some, this can mean the ability to get out of a chair easier or pick up a heavy object off the floor. For others, CrossFit allows them to run, ski, hike, bike, climb, and paddle better. More specifically, CrossFit combines elements of plyometrics, gymnastic movements, and Olympic lifting into a program intended to achieve constantly varied functional movement patterns at high intensity. This ultimately leads towards a higher level of general physical preparedness.
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All CrossFit memberships include the full facility. Scroll down to see the new CrossFit membership rates or stop by the front desk to pick up a rate card. Wodify has been implemented in the CrossFit program. In order to keep track of workouts and to sign up for classes download Wodify. The class schedule is further down the page.
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Experience is required to perform CrossFit safely. Any member or guest who has no experience in CrossFit must sign up for one private session with a CrossFit coach, before taking a CrossFit class.
Contact info: [email protected]
Small Group Classes
100% scaleable
Community
The CrossFit Journal is a fitness, health and lifestyle publication dedicated to the improvement of athletic performance and quality of life. The searchable Journal archives run from April 2002 to the present and contain over 3,100 high-quality PDF articles, videos and audio files covering diverse topics including exercise technique, nutrition, injuries and rehab, equipment, coaching, and much more.
One Month Rates
- Any one person who wants a membership
- 14 years or older
- Any two adults living in the same household
- (or) Couple
- Any First Responder (FR), Teacher (T) or Military (M) who wants a membership
- 18 years or older
- Any two adults living in the same household
- (or) Couple
- One person must be a First Responder (FR), Teacher (T) or Military (M)
Monthly Rates
- Any one person who wants a membership
- 14 years or older
- Any two adults living in the same household
- (or) Couple
- Any First Responder (FR), Teacher (T) or Military (M) who wants a membership
- 18 years or older
- Any two adults living in the same household
- (or) Couple
- One person must be a First Responder (FR), Teacher (T) or Military (M)