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Weekly Class Schedule

Power Hour
6:45 am - 7:30 am
Power Hour
With SANDY HUMPHREY
Hatha Yoga
7:30 am - 8:30 am
Hatha Yoga
With DONDI TONDRO-SMITH
Precision Cycling
9:00 am - 10:00 am
Precision Cycling
With SANDY HUMPHREY
Hatha Yoga
6:30 am - 7:30 am
Hatha Yoga
With LISA LAURIE
Boot Camp
7:30 am - 8:30 am
Boot Camp
With SANDY HUMPHREY
TRX
10:00 am - 11:00 am
TRX
With SANDY HUMPHREY
Precision Cycling
6:30 am - 7:30 am
Precision Cycling
With SANDY HUMPHREY
Power Hour
8:30 am - 9:30 am
Power Hour
With SANDY HUMPHREY
Barre
12:00 pm - 12:45 pm
Barre
With RACHEL KANTOR
Hatha Yoga
6:30 am - 7:30 am
Hatha Yoga
With LISA LAURIE
Boot Camp
7:30 am - 8:30 am
Boot Camp
With SANDY HUMPHREY
Barre
8:45 am - 9:45 am
Barre
With RACHEL KANTOR
TRX
10:00 am - 11:00 am
TRX
With SANDY HUMPHREY
Precision Cycling
6:30 am - 7:30 am
Precision Cycling
With SANDY HUMPHREY
Power Hour
9:00 am - 10:00 am
Power Hour
With SANDY HUMPHREY
Hatha Yoga
8:30 am - 9:30 am
Hatha Yoga
With LISA LAURIE
Barre
9:00 am - 10:00 am
Barre
With RACHEL KANTOR
All members and non-members must sign up prior to class either by mindbodyonline, phone app mindbody connect, or give us a call.
Click to sign up and manage your classes on the MindBody

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