Boot Camp


About the gym classes

**TUES/THURS MORNING CLASS is 7:40am-8:30am with Sandy

Want a quick work out that will challenge your fitness level? This class is for you!  In 45 minutes you will travel around the room in different stations that incorporate weights, plyometrics, speed, agility, power, core balance, leg conditioning and more!! The time will fly by as you are challenged to push yourself!