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November 2017 // Archive

Date based archive
11 Nov

This just might be the best full body workout with very low impact that we’ve ever seen! Whether you’re looking fore  quick HIIT workout or a longer full body burn, the new Schwinn AirDyne Pro is your new favorite tool! We have one of these in the main body of our cardio area at the Club and also 2 more Rogue in the CrossFit room.

The ultimate cardio HIIT workout with a Schwinn AirDyne Pro. Come try a workout at Teton Sports Club.

 

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GET BETTER at the ASSAULT BIKE!

11 Nov

The Skill Mill will help you prep for just about any active outdoor activity in Jackson Hole, whether you’re a crusty local or just here on your dream vacation. Cardio High Intensity Interval Training, a long slow walk up hill, a quick leg burn up Snow King or a winter pre-work ski down Mount Glory? No problem! No need to push a sled around the back yard or parking lot, you can simulate that movement easily with this piece of equipment. Check out this video for a great overview of how to train your whole body using the Skill Mill or just integrate in into your cardio or weightlifting circuit.

 

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