Come and try out our bouldering wall!
An Intense class that focuses on using resistance work and weights to sculpt and tone your entire body, with power intervals thrown in the mix. Special attention is placed on major muscles of the core, while strengthening legs, arms and glutes. An excellent way to cross-train and challenge yourself to a greater level of fitness […]MORE INFO
Want a quick work out that will challenge your fitness level? This class is for you! In 45 minutes you will travel around the room in different stations that incorporate weights, plyometrics, speed, agility, power, core balance, leg conditioning and more!! The time will fly by as you are challenged to push yourself! Tuesday and […]MORE INFO
Jessie is a personal trainer with over a decade of experience and a BS in Exercise Science from Northern Arizona University. She trained as a Medical Exercise Specialist, USA Cycling Coach, and National Ski Patroller. She specializes in working with those recovering from injuries and with new mothers.MORE INFO
After growing up playing baseball and tennis, and then playing football and wrestling throughout high school, and becoming an avid rock climber in college, Seth thought of himself as a very fit individual. After college he got into serious weight lifting and even began work as a personal trainer part time. When he came across […]MORE INFO
Nina grew up in Carbondale, Colorado and moved to Jackson Hole in 2011. She was on the USASA Junior National Snowboard Team competing internationally in both halfpipe and slopestyle events.She graduated from the University of Utah with a BS in Exercise Sports Science in 2010. Nina also had the opportunity to be an intern at the […]MORE INFO
Doris Florig has spent a life time in and around the water. Competitive swimming has been part of her life since childhood and later as a competitive master swimmer. Doris held the New England master swim record for 200 breaststroke and currently works out with masters swimmers three mornings a week at the Rec. Center. Doris still competes in the […]MORE INFO
Natasha found yoga 14 years ago. She has studied various different styles, Ashtanga, Vinyasa, Iyengar and Prana Flow. After three car accidents in 2008 left her with whiplash and pain in her neck and shoulders, Natasha focused on alignment based therapeutic yoga to heal her own body. She is passionate about helping others feel comfortable in their own […]MORE INFO